Baddies Lift Heavy is much more than just physical strength; it’s a mindset that embodies empowerment, confidence, and resilience. I’m here to guide you every step of the way and bring you closer to your strongest self, through fitness & nutrition that is completely unique to YOU.
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Growing up in a Hispanic household, we had very little, and I internalized the belief that success wasn't for people like us. This mindset weighed heavily on me for so long. It lingered with every goal or challenge I faced, constantly convincing me I was meant to fail. I found myself trapped in a cycle of negativity, afraid to go beyond my comfort zone. But I reached a point where I just couldn't take being controlled by that. I wanted control over my OWN life.
Recognizing that my health was the first step, I took the leap and joined a gym. Through my fitness journey, I came to understand that discipline is the key to success. I realized that if I truly desired change, I had to chase it relentlessly. Breaking free from the victim mentality, I pursued my goals with determination. No one else could or will achieve them for me. This journey transformed not only my physical health but also my mindset. Now, my mission extends far beyond the gym! I want to empower others like you to achieve their goals and become the BADDEST, most confident version of themselves. Through customized fitness and nutrition plans and individual support every step of the way, you're going to crush it, like the baddie you are!!
